Balancing Leadership and Personal Growth

The School Administrator's Guide
Christa Metzger - California State University, Northridge, California
Balancing Leadership and Personal Growth
February 2006 | 168 pages | Corwin
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ISBN: 9781452280844
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ISBN: 9781412926997
Available from January 0001

Description

"Christa Metzger has provided a heartfelt syllabus for maintaining the all-important connections between mind and body, between physical and psychological experience. Know yourself, she counsels, and then she provides a multitude of tips both large and small to light the way. If a difficult journey begins with a single step, heeding the invaluable counsel of this book is the right first step to take."
—Robert W. Cole, Editor and Writer
Former Editor-in Chief, Phi Delta Kappa
President, Educational Press Association of America

Promote strong teaching and learning while maintaining personal leadership development and growth!

Do you find yourself looking for a better way to respond to the stresses of your job? Are you asking, "How do I relate my job to my goals and beliefs and achieve a sense of balance between my personal and professional life?" You're not alone. Many school leaders have these questions, but the answers are not always easy to find.

After conducting intensive research and observations of school district superintendents, administrators, and school principals, the author offers strategies for achieving a healthy work and life balance, including:

  • Taking care of yourself as well as you do others
  • Defining and applying the six themes of personal growth
  • Nourishing your spirit, finding time for solitude and meditation, and cultivating relationships
  • Fulfilling your purpose as a leader and finding meaning as a person

By learning to take of yourself, you not only enhance your own work and life, you also enhance the lives of people you encounter on a daily basis. 

Contents

Foreword by Paul D. Houston

Foreword by Paul D. Houston

Preface

Preface

Acknowledgments

Acknowledgments

About the Author

About the Author

1. Taking Care of Yourself as Well as You Do Others

1. Taking Care of Yourself as Well as You Do Others

2. Defining Personal Growth

2. Defining Personal Growth

3. Finding Time for Yourself While Working on Behalf of Others

3. Finding Time for Yourself While Working on Behalf of Others

4. Strategies for Personal Growth: Becoming a More Balanced Person

4. Strategies for Personal Growth: Becoming a More Balanced Person

5. Physical Activities: Taking Care of Your Body

5. Physical Activities: Taking Care of Your Body

6. Reflective Reading: Nourishing Your Spirit and Soul

6. Reflective Reading: Nourishing Your Spirit and Soul

7. Music, Art, Writing, and Other Creative Work: Engaging Transformative Powers

7. Music, Art, Writing, and Other Creative Work: Engaging Transformative Powers

8. Time for and With Yourself: Silence, Solitude and Meditation

8. Time for and With Yourself: Silence, Solitude and Meditation

9. Dreamwork: Knowing Your Whole Self

9. Dreamwork: Knowing Your Whole Self

10. Spending Time With Those Who Care About You: Another Way to Balance

10. Spending Time With Those Who Care About You: Another Way to Balance

11. Fulfilling Your Purpose as a Leader and Finding Meaning as a Person

11. Fulfilling Your Purpose as a Leader and Finding Meaning as a Person

Resources for Further Learning

Resources for Further Learning

References

References

Index

Index

Additional materials

Description

"Christa Metzger has provided a heartfelt syllabus for maintaining the all-important connections between mind and body, between physical and psychological experience. Know yourself, she counsels, and then she provides a multitude of tips both large and small to light the way. If a difficult journey begins with a single step, heeding the invaluable counsel of this book is the right first step to take."
—Robert W. Cole, Editor and Writer
Former Editor-in Chief, Phi Delta Kappa
President, Educational Press Association of America

Promote strong teaching and learning while maintaining personal leadership development and growth!

Do you find yourself looking for a better way to respond to the stresses of your job? Are you asking, "How do I relate my job to my goals and beliefs and achieve a sense of balance between my personal and professional life?" You're not alone. Many school leaders have these questions, but the answers are not always easy to find.

After conducting intensive research and observations of school district superintendents, administrators, and school principals, the author offers strategies for achieving a healthy work and life balance, including:

  • Taking care of yourself as well as you do others
  • Defining and applying the six themes of personal growth
  • Nourishing your spirit, finding time for solitude and meditation, and cultivating relationships
  • Fulfilling your purpose as a leader and finding meaning as a person

By learning to take of yourself, you not only enhance your own work and life, you also enhance the lives of people you encounter on a daily basis. 

Contents

Foreword by Paul D. Houston

Foreword by Paul D. Houston

Preface

Preface

Acknowledgments

Acknowledgments

About the Author

About the Author

1. Taking Care of Yourself as Well as You Do Others

1. Taking Care of Yourself as Well as You Do Others

2. Defining Personal Growth

2. Defining Personal Growth

3. Finding Time for Yourself While Working on Behalf of Others

3. Finding Time for Yourself While Working on Behalf of Others

4. Strategies for Personal Growth: Becoming a More Balanced Person

4. Strategies for Personal Growth: Becoming a More Balanced Person

5. Physical Activities: Taking Care of Your Body

5. Physical Activities: Taking Care of Your Body

6. Reflective Reading: Nourishing Your Spirit and Soul

6. Reflective Reading: Nourishing Your Spirit and Soul

7. Music, Art, Writing, and Other Creative Work: Engaging Transformative Powers

7. Music, Art, Writing, and Other Creative Work: Engaging Transformative Powers

8. Time for and With Yourself: Silence, Solitude and Meditation

8. Time for and With Yourself: Silence, Solitude and Meditation

9. Dreamwork: Knowing Your Whole Self

9. Dreamwork: Knowing Your Whole Self

10. Spending Time With Those Who Care About You: Another Way to Balance

10. Spending Time With Those Who Care About You: Another Way to Balance

11. Fulfilling Your Purpose as a Leader and Finding Meaning as a Person

11. Fulfilling Your Purpose as a Leader and Finding Meaning as a Person

Resources for Further Learning

Resources for Further Learning

References

References

Index

Index

Additional materials

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Balancing Leadership and Personal Growth

The School Administrator's Guide


February 2006 | 168 pages | Corwin

Format Published Date ISBN Price
Hardcover 27/02/2023 9781412926997 $79.95
Paperback 01/02/2026 9781412927000 $37.95
Lifetime 01/02/2026 9781452280844 $35.00

"Christa Metzger has provided a heartfelt syllabus for maintaining the all-important connections between mind and body, between physical and psychological experience. Know yourself, she counsels, and then she provides a multitude of tips both large and small to light the way. If a difficult journey begins with a single step, heeding the invaluable counsel of this book is the right first step to take."
—Robert W. Cole, Editor and Writer
Former Editor-in Chief, Phi Delta Kappa
President, Educational Press Association of America

Promote strong teaching and learning while maintaining personal leadership development and growth!

Do you find yourself looking for a better way to respond to the stresses of your job? Are you asking, "How do I relate my job to my goals and beliefs and achieve a sense of balance between my personal and professional life?" You're not alone. Many school leaders have these questions, but the answers are not always easy to find.

After conducting intensive research and observations of school district superintendents, administrators, and school principals, the author offers strategies for achieving a healthy work and life balance, including:

  • Taking care of yourself as well as you do others
  • Defining and applying the six themes of personal growth
  • Nourishing your spirit, finding time for solitude and meditation, and cultivating relationships
  • Fulfilling your purpose as a leader and finding meaning as a person

By learning to take of yourself, you not only enhance your own work and life, you also enhance the lives of people you encounter on a daily basis. 


Table Of Contents:

  • Foreword by Paul D. Houston
  • Preface
  • Acknowledgments
  • About the Author
  • 1. Taking Care of Yourself as Well as You Do Others
  • 2. Defining Personal Growth
  • 3. Finding Time for Yourself While Working on Behalf of Others
  • 4. Strategies for Personal Growth: Becoming a More Balanced Person
  • 5. Physical Activities: Taking Care of Your Body
  • 6. Reflective Reading: Nourishing Your Spirit and Soul
  • 7. Music, Art, Writing, and Other Creative Work: Engaging Transformative Powers
  • 8. Time for and With Yourself: Silence, Solitude and Meditation
  • 9. Dreamwork: Knowing Your Whole Self
  • 10. Spending Time With Those Who Care About You: Another Way to Balance
  • 11. Fulfilling Your Purpose as a Leader and Finding Meaning as a Person
  • Resources for Further Learning
  • References
  • Index

Recent Product Reviews:

"Administrators need safe places to feel vulnerable—the pages in this book reveal ways to find these safe places to make meaning of who we are at our core. Ultimately, the beneficiaries of personal growth in school leaders are school communities."
Florida Journal of Educational Administration & Policy, Fall 2007
"Offers strategies for achieving a healthy work and life balance, finding meaning as a leader, nourishing one's spirit, cultivating relationships, and finding time for solitude and meditation."
District Administration, May 2006
"There are thousands of books that address leadership and management. Dr. Metzger's, however, book starts with the person and focuses on the inner strength needed to be the visionary leader other books describe."
Angel Barrett, Principal, Plummer Elementary School, North Hills, CA
"Christa Metzger has provided a heartfelt syllabus for maintaining the all-important connections between mind and body, between physical and psychological experience. Know yourself, she counsels, and then she provides a multitude of tips both large and small to light the way. If a difficult journey begins with a single step, heeding the invaluable counsel of this book is the right first step to take."
Robert W. Cole, Former Editor-in-Chief, Phi Delta Kappan, President, Educational Press Association of America
"As someone who has worked with educational leaders in Arizona and nationally for 39 years, Metzger's examples are very real and her suggestions hit the mark! Administrators will benefit from this unique and helpful guide for achieving the kind of balance that will make them more effective as leaders and as human beings."
Harold Porter, Executive Director, Arizona School Administrators

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