Social Emotional Well-Being for Educators

Michelle L. Trujillo - TruEd Consulting
Social Emotional Well-Being for Educators
January 2022 | 192 pages | Corwin
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eBook
ISBN: 9781071866870
Available from January 0001
Paperback
ISBN: 9781071866856
Available from January 0001

Description

Learn how to take self-care off your to-do list! 

It’s been a rough couple of years for teachers and school leaders. Your ability to be resilient and concentrate on social-emotional learning has been put to the test and now you deserve relief—without the pressure of having yet one more thing piled on your plate. 

This book’s unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include 

  • A checklist for determining your baseline of strengths and needs
  • Self-reflection questions, journaling opportunities, and action-planning exemplars
  • A process for tracking, celebrating, and revising your own tangible objectives
  • Teaching guidance for distance or hybrid education
  • Strategies to share with your students
It’s right there in the word: well-being! It isn’t a thing to do, but a way to be. When you integrate the principles of SEL into your everyday life, you’ll be a person of joy, peace, and gratitude — and a more inspired and empowered educator.

Contents

Throwing out the Lesson Plan

Throwing out the Lesson Plan

Adult SEL: Just Another Educational Initiative?

Adult SEL: Just Another Educational Initiative?

A Framework for Social Emotional WellBeing

  • It’s a Way of BEING!
  • Setting the Stage:
  • A Tiered Continuum
  • Social Emotional WellBeing Check In
  • Conscious Connection Chart
  • A Deeper Dive: Relevance, Reflection, and Making it Real
  • Be Reflective
  • Be Intentional
  • Be Empathetic
  • Be Connected
  • Be Accountable
  • Be Equitable

Modeling in the Moment

  • Guidance for Being During Distance or Hybrid Education
  • Social Emotional WellBeing - Strategies for Students

A New Lesson Plan

A New Lesson Plan

Meet the Author and the Thought Partners

Meet the Author and the Thought Partners

Acknowledgments

Acknowledgments

References

References

Additional materials

Description

Learn how to take self-care off your to-do list! 

It’s been a rough couple of years for teachers and school leaders. Your ability to be resilient and concentrate on social-emotional learning has been put to the test and now you deserve relief—without the pressure of having yet one more thing piled on your plate. 

This book’s unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include 

  • A checklist for determining your baseline of strengths and needs
  • Self-reflection questions, journaling opportunities, and action-planning exemplars
  • A process for tracking, celebrating, and revising your own tangible objectives
  • Teaching guidance for distance or hybrid education
  • Strategies to share with your students
It’s right there in the word: well-being! It isn’t a thing to do, but a way to be. When you integrate the principles of SEL into your everyday life, you’ll be a person of joy, peace, and gratitude — and a more inspired and empowered educator.

Contents

Throwing out the Lesson Plan

Throwing out the Lesson Plan

Adult SEL: Just Another Educational Initiative?

Adult SEL: Just Another Educational Initiative?

A Framework for Social Emotional WellBeing

  • It’s a Way of BEING!
  • Setting the Stage:
  • A Tiered Continuum
  • Social Emotional WellBeing Check In
  • Conscious Connection Chart
  • A Deeper Dive: Relevance, Reflection, and Making it Real
  • Be Reflective
  • Be Intentional
  • Be Empathetic
  • Be Connected
  • Be Accountable
  • Be Equitable

Modeling in the Moment

  • Guidance for Being During Distance or Hybrid Education
  • Social Emotional WellBeing - Strategies for Students

A New Lesson Plan

A New Lesson Plan

Meet the Author and the Thought Partners

Meet the Author and the Thought Partners

Acknowledgments

Acknowledgments

References

References

Additional materials

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Social Emotional Well-Being for Educators


January 2022 | 192 pages | Corwin

Format Published Date ISBN Price
Paperback 01/02/2026 9781071866856 $37.95
Lifetime 01/02/2026 9781071866870 $35.00

Learn how to take self-care off your to-do list! 

It’s been a rough couple of years for teachers and school leaders. Your ability to be resilient and concentrate on social-emotional learning has been put to the test and now you deserve relief—without the pressure of having yet one more thing piled on your plate. 

This book’s unique and compelling framework empowers you to practice self-care through thoughts and actions that are within your control, enhancing your well-being without taking on extraneous responsibilities. Features include 

  • A checklist for determining your baseline of strengths and needs
  • Self-reflection questions, journaling opportunities, and action-planning exemplars
  • A process for tracking, celebrating, and revising your own tangible objectives
  • Teaching guidance for distance or hybrid education
  • Strategies to share with your students
It’s right there in the word: well-being! It isn’t a thing to do, but a way to be. When you integrate the principles of SEL into your everyday life, you’ll be a person of joy, peace, and gratitude — and a more inspired and empowered educator.

Table Of Contents:

  • Throwing out the Lesson Plan
  • Adult SEL: Just Another Educational Initiative?
  • A Framework for Social Emotional WellBeing
  • It’s a Way of BEING!
  • Setting the Stage:
  • A Tiered Continuum
  • Social Emotional WellBeing Check In
  • Conscious Connection Chart
  • A Deeper Dive: Relevance, Reflection, and Making it Real
  • Be Reflective
  • Be Intentional
  • Be Empathetic
  • Be Connected
  • Be Accountable
  • Be Equitable
  • Modeling in the Moment
  • Guidance for Being During Distance or Hybrid Education
  • Social Emotional WellBeing - Strategies for Students
  • A New Lesson Plan
  • Meet the Author and the Thought Partners
  • Acknowledgments
  • References

Recent Product Reviews:

"The teaching profession is the only one that impacts every other. Regardless of what people ultimately do, at some point they experience the influential effects of the person(s) who taught them how to do it. Michelle Trujillo makes an even more impactful point: While what we as educators do or teach others to do is essential, what and how we be is even more crucial. She addresses the premise that when we are socially and emotionally well, we are better able to encourage students to be the same. This well-written book even provides a definitive framework for doing so by operationalizing how one becomes more reflective, intentional, empathetic, connected, accountable, and equitable. Particularly at this challenging time, her book is one that must be read and practiced!"
Marcia Tate, Developing Minds, Inc.
"She had me at 'Throwing Out the Lesson Plan.' Michelle Trujillo’s latest book offers some of the most relevant advice I’ve heard in the wake of pandemic education—starting with throwing out the lesson plan! These are not normal times, and we should not be conducting business as usual in our schools. In fact, even under the best of circumstances, some of our most impactful teaching moments happen when we are willing to be present in the moment and connect with our students on a deeper level. This book will help us do exactly that, and equally important, learn to care for our own well-being along the way."
Amy Cranston, EdD, SEL4CA–Social Emotional Learning Alliance for California
"Social Emotional Well-Being for Educators is a necessary read for anyone working within a school community. An educator’s well-being is vital to supporting the whole child, mitigating instructional loss, and integrating social emotional learning into the culture of the school community. Michelle's newest book provides a framework for adult SEL that is authentic, practical, and empowering!"
Doug Fisher, Professor of Educational Leadership, San Diego State University; teacher leader, Health Sciences High
"If you want to know more about enhancing your social emotional well-being while making a tremendous impact on students, then this is the book for you. It is a delightful guide full of important information, especially when there is nothing left in your emotional tank. Michelle Trujillo takes readers on a wonderful journey into the work of social emotional learning and helps us continue to be empathetic, kind, and understanding educators. There is no other book like it!
Pam Gilmartin, MEd, Elementary School Principal, Carson City, NV
"Michelle has a voice that speaks directly to each reader and provides a deeper connection to the applicable content she provides in this book. It's obvious from her writing and storytelling that the well-being of others is one of her core values. Social Emotional Well-Being for Educators will have an immediate and positive impact on students and teachers alike."
Keely Keller, Director of Professional Programs, Learners Edge

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