Little Guide for Teachers: Healthy Habits for Teacher Life
First Edition
Purchase
eBook
ISBN:
9781036201678
Available from
January 0001
Paperback
ISBN:
9781036201081
Available from
January 0001
Description
Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
Contents
Chapter One: Honing healthy habits
Chapter One: Honing healthy habits
Chapter Two: Resetting with rest
Chapter Two: Resetting with rest
Chapter Three: Navigating nutrition
Chapter Three: Navigating nutrition
Chapter Four: Making movement work for me
Chapter Four: Making movement work for me
Chapter Five: Managing mental health
Chapter Five: Managing mental health
Description
Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
Contents
Chapter One: Honing healthy habits
Chapter One: Honing healthy habits
Chapter Two: Resetting with rest
Chapter Two: Resetting with rest
Chapter Three: Navigating nutrition
Chapter Three: Navigating nutrition
Chapter Four: Making movement work for me
Chapter Four: Making movement work for me
Chapter Five: Managing mental health
Chapter Five: Managing mental health
Reviews
February 2025 | 104 pages | Sage UK
| Format | Published Date | ISBN | Price |
|---|---|---|---|
| Paperback | 03/04/2024 | 9781036201081 | $14.00 |
| 180 Day Ebook | 11/02/2025 | 9781036201678 | $8.00 |
| Lifetime | 11/02/2025 | 9781036201678 | $12.00 |
Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
Table Of Contents:
- Chapter One: Honing healthy habits
- Chapter Two: Resetting with rest
- Chapter Three: Navigating nutrition
- Chapter Four: Making movement work for me
- Chapter Five: Managing mental health
Recent Product Reviews:
Good for my development of teaching
Mr Mark Thomas Lees, Faculty of Health Sciences & Sport , Stirling University