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Wellbeing and Resilience for Nursing, Health and Social Care Students
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Wellbeing and Resilience for Nursing, Health and Social Care Students

Edited by:


April 2023 | 184 pages | SAGE Publications Ltd

This book has been designed to support, improve and maintain your wellbeing throughout your programme of study and into your career. Becoming a health and social care professional means that you will encounter challenging situations from a very early stage in your course, and protecting your own health and wellbeing is essential whilst caring for others. Written by an expert team, this book will equip you with the tools, resources and strategies you need to develop your resilience and care for your wellbeing. In doing so, it develops other essential skills including communication, problem-solving,research, critical thinking and reflection, thereby supporting your personal and professional development, and key requirements for your course.

Key features:
-          Written specifically for the nursing, social work and allied health professions and the particular challenges these roles face
-          Practical activities and case studies help you apply key concepts to your personal context and professional practice
-          Features a personal wellbeing journal to help you assess, monitor and improve your wellbeing


Janet Goddard, Ramona Minette and Annette Chowthi-Williams
Becoming a health and social care student
Annette Chowthi-Williams and Janet Goddard
Life in professional practice
Daniela Blumlein and Annette Chowthi-Williams
What is wellbeing?
Janet Goddard and Regina Holley
Creating emotional and mental balance
Kate Nash and Cathy Rowan
Managing own and other’s emotions in practice
Raquel Martha and Annette Chowthi-Williams
becoming emotionally intelligent
Kate Nash and Annette Chowthi-Williams
Building resilience
Victoria Adebola and Annette Chowthi-Williams
Building and maintaining your physical health
Janet Goddard and Annette Chowthi-Williams
Strategies and tools for enhancing and promoting our wellbeing
Annette Chowthi-Williams and Team
Your personal wellbeing journal

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Paperback
ISBN: 9781529767391
$30.00

Hardcover
ISBN: 9781529767407
$90.00