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Developing Emotional Literacy with Teenagers
Building Confidence, Self-Esteem and Self Awareness
Tina Rae - Tina Rae Well Being Training and Consultancy, Professional and Academic Tutor, University of East London
The pressures and concerns of teenagers are at the forefront of their emotional and mental health. This resource provides young men and women with guidance and tools to recognize the importance of social skills to aid their development.
The sessions and practical activities will allow students to address issues of identity, self esteem and self awareness based on the author's research and experience. Covering issues including relationships, drugs and problem solving the new edition will also cover:
This new resource also introduces therapeutic approaches to promote well-being including Cognitive Behaviour Therapy and Motivational Interviewing as well as offering easily accessible worksheets and materials available to download online. Tina Rae has once again devised an innovative and engaging program.
Introduction and Rationale
Friendships and Relationships
Talking about Feelings
Drugs and Alcohol
Evaluation and Looking forward
'This book should be on the shelf of every professional that works with teenagers in ANY setting. As lives become increasingly busy and hectic, emotional health and literacy is often overlooked. In this text, Rae shows us how to create a dialogue with teenagers and reminds us that emotional health is an indicator of overall health as teenagers become adults' -Donna Duffy, School of Health and Human Sciences, University of North Carolina, Greensboro, USA
'This book provides a thorough description of emotional literacy... I recommend following the structure, as it builds up skills and understanding in a logical order, although there is still scope to dip into the programme to address specific issues as required.'