Cognitive Therapy in a Nutshell

Second Edition
Michael Neenan - Centre for Stress Management, Blackheath, London
Windy Dryden
Counselling in a Nutshell
Cognitive Therapy in a Nutshell
December 2010 | 128 pages | Sage UK
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Description

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

  • elicit and examine negative automatic thoughts
  • uncover and explore underlying assumptions, rules and core beliefs (schemas); and
  • maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Contents

The Components of Counselling in a Nutshell

The Components of Counselling in a Nutshell

Bonds

Bonds

Views

Views

Goals

Goals

Tasks

Tasks

Counselling as a Process

Counselling as a Process

Description

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

  • elicit and examine negative automatic thoughts
  • uncover and explore underlying assumptions, rules and core beliefs (schemas); and
  • maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.

Contents

The Components of Counselling in a Nutshell

The Components of Counselling in a Nutshell

Bonds

Bonds

Views

Views

Goals

Goals

Tasks

Tasks

Counselling as a Process

Counselling as a Process

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Cognitive Therapy in a Nutshell

Michael Neenan , Windy Dryden
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December 2010 | 128 pages | Sage UK

Format Published Date ISBN Price

Cognitive Behavioural Therapy in a Nutshell, Second Edition is a concise introduction to one of the most widely-practiced approaches to counselling and psychotherapy.

Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to:

  • elicit and examine negative automatic thoughts
  • uncover and explore underlying assumptions, rules and core beliefs (schemas); and
  • maintain gains from therapy.

For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.


Table Of Contents:

  • The Components of Counselling in a Nutshell
  • Bonds
  • Views
  • Goals
  • Tasks
  • Counselling as a Process

Recent Product Reviews:

Prefer the Frank Wills book
Mrs Rebecca Southall, Counselling Training, GB Prohealth Ltd
A really good book which does exactly what it says on the tin!!!
Miss Caroline Gilchrist, Access, Wolverhampton City College
A very good concise summary of the Cogntive approach, but I really want this 'nutshell' type of book to cover a more generic Cognitive (and) Behavioural Approach i.e. "CBT in a Nutshell"."
Dr Neil MacFarlane, Counselling Studies, Eastleigh College
This is a well written book that explains many issues. However, the title 'in a nutshell' and size of this book suggests that it is a basic introductiob to the subject - it is not.
Mr Tony Barlow, Nursing, Birmingham City University
Recommended to students
Mr Sivan Koran, Psychology, Universiti Tunku Abdul Rahman

Recommendations